Many young people experience psychological violence more than physical violence. It can be difficult to understand that it is violence. Psychological violence can be insults, threats, and control. It is important for adults to talk about norms and boundaries.

In Linköping, the municipality is working to stop violence in relationships. One week each year, they focus extra on this. They have lectures to inform about violence in young people's relationships.

Many who seek help have experienced violence as young people. It is important to catch signs of violence early. Many young people feel shame and believe they should manage on their own.

Digital violence is also a problem. Many young people receive mean messages or images online. It is important to talk about what happens online.

Adults should talk more about privacy and boundaries. The school now has a plan to discuss consent and relationships. But many teachers need more knowledge to help.

In Linköping, there is support for those who have been subjected to violence. There are groups where young people can share their experiences. There is also help for those who use violence.

It is important to get help early to change behaviors. The goal is to stop violence and help everyone feel better.